Turnpike Pavillion, Hedge End
Turnpike Way, Hedge End, Southampton, Hampshire
Tuesdays: 18:00 - 19:00
Pilate's has been used for years to assist in realigning the body and correcting postural problems. It focuses on strengthening the core muscles that support and stabilise the spine which achieve amazing results. Pilate's focuses on total concentration, balance, precision and breathing.
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