Exercise Class Information

Utilising the latest reasearch for fat loss so that you get the quickest and most effective results. This is hard work - there is no doubt about that and you will need to be 100% committed. There will be two 45 minute workouts a week (some indoors some outdoor regardless of weather!) for 4 weeks along with guidelines on nutrition and I am always at the end of the phone if you need extra support and/or motivation. The bootcamp costs just £87 per person and payment will need to received in advance and is non refundable. Remember this is HARD, things that are hard get results. If you are interested let me know as spaces are limited and I will get the confirmed details up in the next day or so.