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ALL CLASSES START BACK FROM MONDAY 5TH JANUARY 2009. I LOOK FORWARD TO SEEING YOU THERE!
Weighted aerobics
Balls, bands and conditioning
Gliding
Circuit style conditioning
Evolutionary pilates
New hula routines
Salsa
Aerobic drills
Skipping
Step
Pilates
As from Feb/March Zumba will include flamenco, tango, rumba, samba, calypso and belly dancing!
Fitness equipment that is available to purchase includes:
Aerobic weights from £5 (depending on weight)
Resistance bands from £5 (depending on strength)
Gliders £20
Zumba T-shirts £15
Zumba CDs £10
Hoops £15
Pilates mini balls £5
Exercise Cards £1.50
Please contact me if you would like to make a purchase.